Wheat – In Praise of the Golden Grain
Everything you wanted to know about this staple grain of many Indian households. What a lot of wheat! Cereals are an integral part of our diet and are a primary source of energy. While India country...
View ArticleThe gluten-free diet fad
The world of diet fads is never boring – a food that’s essential for you one day becomes your worst enemy the next. The latest in these fads is the gluten-free diet. We find out what it’s all about....
View ArticleFoods that cause inflammation
We’ve listed down some foods that are a strict no-no if you’re hunting for anti-inflammatory measures. Read on… Every health fanatic out there probably knows how the food that we eat has a great impact...
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